Self-assessment
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Risk for post-traumatic stress disorder (PTSD) assessment
This is a resource to help you understand if what you're experiencing might be related to PTSD
For informational purposes only
Not a medical diagnosis
Private and secure
Your answers aren't collected or shared
By continuing, you agree with the terms and that this resource is for adults 18+ in the United States.
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Source:
PC-PTSD-5, an evidence-based screening tool
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I don't agree
Have you ever experienced this kind of event?
Sometimes things happen to people that are unusually or especially frightening, horrible, or traumatic. For example:
a serious accident or fire
a physical or sexual assault or abuse
an earthquake or flood
a war
seeing someone be killed or seriously injured
having a loved one die through homicide or suicide
Yes
No
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In the past month, have you...
had nightmares about the event(s) or thought about the event(s) when you did not want to?
Yes
No
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In the past month, have you...
tried hard not to think about the event(s) or went out of your way to avoid situations that reminded you of the event(s)?
Yes
No
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In the past month, have you...
been constantly on guard, watchful, or easily startled?
Yes
No
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In the past month, have you...
felt numb or detached from people, activities, or your surroundings?
Yes
No
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In the past month, have you...
felt guilty or unable to stop blaming yourself or others for the event(s) or any problems the event(s) may have caused?
Yes
No
If you need help, you're not alone
A counselor is always there to listen and provide support. Call, chat, or text 24/7 with the
988 Suicide and Crisis Lifeline
.
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