Self-assessment

Screener progress, 0%

Anxiety self-assessment

This is a resource to help you understand your level of anxiety

For informational purposes only
Not a medical diagnosis

Private and secure
Your answers aren't collected or shared

By continuing, you agree with the terms and that this resource is for adults 18+ in the United States.

Terms of Service & Privacy Policy
Source:

Over the last 2 weeks, how often have you been bothered by the following problem?

Feeling nervous, anxious or on edge

Not at all

Several days

More than half the days

Nearly every day

Over the last 2 weeks, how often have you been bothered by the following problem?

Not being able to stop or control worrying

Not at all

Several days

More than half the days

Nearly every day

Over the last 2 weeks, how often have you been bothered by the following problem?

Worrying too much about different things

Not at all

Several days

More than half the days

Nearly every day

Over the last 2 weeks, how often have you been bothered by the following problem?

Trouble relaxing

Not at all

Several days

More than half the days

Nearly every day

Over the last 2 weeks, how often have you been bothered by the following problem?

Being so restless that it is hard to sit still

Not at all

Several days

More than half the days

Nearly every day

Over the last 2 weeks, how often have you been bothered by the following problem?

Becoming easily annoyed or irritable

Not at all

Several days

More than half the days

Nearly every day

Over the last 2 weeks, how often have you been bothered by the following problem?

Feeling afraid as if something awful might happen

Not at all

Several days

More than half the days

Nearly every day